News & Events Archive

Below is a list of previous News & Events items for Inside Outside Fitness.

New schedule for November! (posted 10-31-08) read more

Ski Season Circuit prepares you for winter sports (posted 10-31-08) read more

Wall hangings by Annette Natocho-Stearns (posted 10-15-08) read more

Boot Camp Circuit starts Tuesday, Sept 16 (posted 9-10-08) read more

Fall Schedule starts after Labor Day (posted 8-26-08) read more

Paintings by Kate Buckelew (posted 8-5-08) read more

August Class Schedule (posted 7-30-08) read more

Welcome to Capoeria Mandingo! (posted 7-30-08) read more

What is Functional Training? (posted 6-9-08) read more

New HumanSport Functional Training Equipment (posted 6-9-08) read more

New Weight Room Equipment! (posted 5-19-08) read more

Drums Alive, Mondays at 9 am (posted 5-19-08) read more

A New COOL Roof (posted 5-14-08) read more

NEW SCHEDULE begins April 21 - new classes, new times... (posted 4-17-08) read more

Rhythmic Running - innovative five-class series (posted 4-15-08) read more

Friday morning Yoga added (posted 3-1-08) read more

NIA now back to its original Monday 6:40 pm timeslot (posted 2-6-08) read more

Zumba comes to IOF! (posted 1-5-08) read more

Holiday Schedule (posted 12-17-07) read more

Reduced schedule around Thanksgiving (posted 11-16-07) read more

What's New this Fall? (posted 9-5-07) read more

Landscapes by David Miller (posted 6-26-07) read more

Fourth of July Holiday Schedule (posted 6-26-07) read more

World Dance Saturdays - Cuban Dance 4-Week Session! (posted 6-19-07) read more

Creative Voices "Renaissance Echoes" Concert (posted 5-23-07) read more

Memorial Day Weekend Schedule (posted 5-21-07) read more

World Dance Saturdays - Hawaiian Hula 4-Week Session! (posted 5-21-07) read more

More Power! Power Circuit, that is... (posted 5-17-07) read more

Rudy Steals the Show! (posted 4-30-07) read more

Slow it Down with Chi Flow (posted 4-19-07) read more

Easter Bunny Blitz! (posted 4-2-07) read more

World Dance Saturdays - Middle Eastern Belly Dancing Series! (posted 3-28-07) read more

Also on Display, Six Foot Owl Artwork & Custom Clothing (posted 3-28-07) read more

Women at Ground Zero, Portraits by Joyce Benna (posted 3-22-07) read more

Not the same old circuit... (posted 3-19-07) read more

Rudy Stars in Pippin! (posted 2-27-07) read more

Upcoming Creative Voices Concerts! (posted 2-22-07) read more

Discover Yoga! with Deborah Bowen, Feb 11, 18, 25, 2-4 pm (posted 1-23-07) read more

The Latest Class News (posted 1-16-07) read more

William Blackwell, Geometric Paintings (posted 1-16-07) read more

Our Own Mark Duval Honored as a Top Bay Area Trainer! (posted 1-10-07) read more

Join the IOF Startup Challenge! (posted 12-27-06) read more

Holiday Schedule! (posted 12-18-06) read more

Holiday Gift Idea - Fun & Fitness (posted 12-7-06) read more

Creative Voices Concert in San Francisco on Saturday, December 9 (posted 12-1-06) read more

New Exhibit from Artist Annette Natocho Stearns (posted 11-29-06) read more

Turkey Day Blitz & Holiday Weekend Schedule (posted 11-14-06) read more

Massage Now Available at IOF! (posted 11-14-06) read more

"Not So Big" Fitness Center Improvements (posted 10-30-06) read more

Muscle Activation Techniques Workshop (posted 10-16-06) read more

Halloween Ball for Kids! (posted 10-16-06) read more

Two New Yoga Classes (posted 10-13-06) read more

About the Artist - Bill Hitchcock (posted 10-9-06) read more

Lazy Weekend Afternoons? (posted 10-4-06) read more

Childcare Starts! (posted 9-6-06) read more

Ready, Set... GO(posted 8-30-06) read more

Looking Ahead to September (posted 8-17-06) read more

Upcoming Audition Classes (posted 8-12-06) read more

The Latest Class News (posted 8-4-06) read more

New Office, New Floor (posted 7-25-06) read more

Notes about our upcoming renovations(posted 7-14-06) read more

Power Cycling class added at 6:40 pm on Thursdays! (posted 7-14-06) read more

Looking for a few good fitness professionals... (posted 7-7-06) read more

Inside Out changes hands & changes its name! (posted 7-7-06) read more