Power Cycling class added at 6:40 pm on Thursdays!
(posted 7-14-06)

Inside Outside Fitness is proud to announce its first new class, Power Cycling, being taught from 6:40 to 7:25 pm on Thursday by Rachel Haight! This class was previously held on an ad hoc basis as "Spin with Friends", organized by member Angela Tom. Thanks to Angela & Rachel and all their friends. Here's to the new friends who'll be joining them.

A reminder that IOF will reserve as many as seven spin bikes ahead of time. Three more bikes are available for students on a first-come, first-served basis. You can reserve a bike up to 24 hours before the scheduled class time by stopping at the front desk, or by calling us at (510) 655-8308.

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