Introducing World Dance Saturdays
(posted 3-28-07)

We’re kicking off a new, intermittent class series, World Dance Saturdays, with: 

Middle Eastern Belly Dancing
with the fabulous Stasha Vlasuk!
Six consecutive Saturdays
from April 14 to May 19
Noon to 1:30 pm

Middle Eastern Belly Dancing is an up-tempo belly dance workout to exciting modern music, with lively but easy to follow dance combinations and expressive moves. Class begins with a strengthening and toning warm up, some fun dancing, and ends with a relaxing and reaffirming stretch/cool down. This class is playful - it improves co-ordination & balance, revitalizes the body & mind, and is creative & expressive.

These beautiful movements evolved with strong links to the sacred feminine, sensuality and even fertility. Each of us creates the world with the vibrations that we offer.  Connect to your deepest joy and share it through belly dancing!  You'll experience one of the safest, simplest and most effective ways to achieve lasting fitness.

Stasha is not just a fabulous dancer & instructor, she’s an anthropologist & educator with extensive knowledge about this ancient art form. Find out more about her at stashamania.com. You will be fascinated by this compelling woman.

Our usual class fees apply for World Dance Saturdays ($15 for a single class, 10 classes for $90, or included as part of our unlimited 3-month and 1-year membership options).  But we DO ask you to sign up in advance to reserve a spot for the belly dance series.  To sign up, stop by our front desk, call (510) 655-8308, or send us an email by clicking here.

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