New Fall Schedule
(posted 8-26-08)

Our new fall schedule begins after Labor Day. We've got some great new classes to add to your fitness routine!

Additional ZUMBA class - Mondays at 6:40 pm with Angelique (begins Sept 8)

New day & time for NIA - Tuesdays at 7:00 am with Susan (begins Sept 9)

Additional BODY SCULPTING class - Tuesdays at 5:30 pm with Laura (begins Sept 9)

There are also classes we started in August:

WALKILATES - Wednesdays from 4:30 to 5:45 pm with Roxanne,
includes Pilates floor work and a group walk to improve posture & conditioning

BRAZILIAN DANCE - Wednesdays at 5:45 pm with Vania

MOVI-RITMO - Fridays at 10:40 am with Lina,
a celebration of movement & dance

And we're back to our regular schedule on Monday & Wednesday:

Step & Sculpt - Mondays at 8:00 am with Lisa

Drums Alive - Mondays at 9:00 am with Jessie

Total Conditioning - Wednesdays at 8:00 am with Lisa

Strong & Supple - Wednesdays at 9:00 am with Laura

Super Circuit - Wednesdays at 5:30 pm with Sasha

And finally, we're changing our Tuesday/Thursday Zumba & Mat Pilates schedule a bit:

Zumba - Tuesdays & Thursdays at 9:00 am with Angelique

Mat Pilates - Tuesdays at 10:10 with Roxanne
Thursdays at 10:10 with BZ

CHECK OUT OUR FALL CLASS SCHEDULE ON THE WEB,
OR PICK UP A SCHEDULE AT THE FRONT DESK ON YOUR NEXT VISIT!

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