Have more fun this winter, by training ahead of time!

Our Ski Season Circuit is the perfect way to prepare for winter sports. This class provides the cardiovascular and muscular training you need for downhill skiing, cross-country skiing, snowboarding, and other winter sports - sledding, anyone?

We'll do some cardio interval training to prepare you for long runs, then use a variety of equipment to strengthen your legs, arms, abdomen & back. We'll be concentrating on compound exercises that mimic the moves you'll make on the trails.

Ski Season Circuit is offered on Tuesday, Wednesday & Thursday at three different time slots, for six weeks in November & December.