Inside Outside Fitness is open seven days a week, during the following hours:

Holiday hours usually vary from the schedule above, but we are almost always open on holidays from 9 am until noon. Check our home page for notices about upcoming holiday schedules! Please note that the weight training room is only available for individual use while group circuit classes are not in session (although if you're courteous & attentive, you can usually work around the class participants).

Rates

Memberships at Inside Outside Fitness are based upon a Pay-As-You-Go system. You can pay for a single class, get a ten session pass, or buy unlimited sessions. Here are the prices of our various membership options:

More important notes about membership rates:

• One session is equal to one workout and/or class only
• Unlimited memberships are renewed starting from the date of the first visit since the previous membership's expiration
• Twelve Month Unlimited Passes must sign a contract to allow monthly charges to be made to a credit card for twelve months
• Extensions or holds for medical reasons are free, but only when the member produces a valid written explanation from a licensed medical doctor
• Ten Session and Three Month Unlimited Passes may be put on hold for $15 with a written note from the member, with the hold automatically removed on the member’s next gym visit
• Twelve Month Unlimited Passes can only be put on hold for medical reasons, with a valid written explanation from a licensed medical doctor
• Memberships are non-refundable and non-transferable
• Seniors over 65, students with a valid ID, & multiple family members are eligible for a 10% discount
• Childcare passes are not eligible for discounts
• Exercise & shower towels are provided for your convenience
• Payments using credit or atm cards are charged fees of $0.50, $3, and $10 for single-session, ten-session, or three-month passes. These fees are already included in the cost of a twelve-month pass.

Rates for other services:

Call us at (510) 655-8308 or email us by clicking here to make appointments for services!