Welcome to Capoeira Mandinga!
(posted 7-30-08)

Inside Outside Fitness is happy to welcome Capoeira Mandinga to our gym! Their studio in the Brazilian Cultural Center, a couple of blocks from us on Piedmont Avenue, is unfortunately being closed. They'll be holding some classes in IOF's movement room until they find a permanent home.

Capoeira Mandingo classes being held here are as follows:

Kids Capoeira (ages 6-12)
Tuesdays & Thursdays from 4:00 to 5:15 pm
Saturdays from 12:15 to 1:30 pm
with C.M. Malandro

Introductory Capoeira (adults & kids over 12)
Saturdays from 1:30 to 2:30 pm
with Juliana

All Levels Capoeira (adults & kids over 12)
Tuesdays & Thursdays from 6:45 to 8:45 pm
Saturdays from 2:30 to 4:30 pm
with Mestre Marcelo

Brazilian Dance
Wednesdays from 6:45 to 7:45 pm
with Vania & Mosca

Inside Outside Fitness members are welcome to take these classes at our regular rates. Capoeira Mandinga's regular students will continue to pay as usual, but will need to fill out an IOF consent form, and sign in before each class at our front desk.

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